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Khōresh-e Gheymeh Bādemjān [Classic Split Pea & Eggplant Stew | vegan]

Khōresh-e Gheymeh Bādemjān [Classic Split Pea & Eggplant Stew | vegan]

This classic combines the savory depth of yellow split peas with the silky texture of eggplant, topped by crispy fried potatoes.

Kadū Polō-ye Māzandarānī [Butternut Squash Rice | vegan]

Kadū Polō-ye Māzandarānī [Butternut Squash Rice | vegan]

An autumn dish from Iran’s Caspian Sea region. This rice beautifully demonstrates how simple, seasonal produce can create a deeply flavorful meal.

Āsh-e Sāk [Spinach & Split Pea Pottage | vegan]

Āsh-e Sāk [Spinach & Split Pea Pottage | vegan]

A dense, earthy stew from Golestan shaped by centuries of trade. Transforming simple split peas and spinach into a rich, comforting stew, its unique profile has proven to be an unexpected hit across diverse palates.

Āsh-e Pesteh [Pistachio Pottage | vegan]

Āsh-e Pesteh [Pistachio Pottage | vegan]

A rare specialty from Kerman province, the epicenter of Iranian pistachio cultivation. A modern cousin to an ancient dish of wild pistachios. They are blended into a rich, dairy-free broth. However, achieving this smooth, pale-green emulsion requires specific ingredients.

Khorāk-e Lūbiā Chītī [Pinto Bean Braise | vegan]

Khorāk-e Lūbiā Chītī [Pinto Bean Braise | vegan]

A widespread morning staple from Iran, providing a hearty, protein-dense start to cold winter mornings. Through a patient simmer, the complex starches of the pinto beans break down, naturally thickening the acidic tomato base into a rich gravy.

Māst-o Khīyār [Yogurt with Cucumber]

Māst-o Khīyār [Yogurt with Cucumber]

A cooling blend of thick, tangy yogurt and finely diced Persian cucumber, elevated by dried mint.

Pomidōr Dolmasī [Stuffed Tomatoes | vegan]

Pomidōr Dolmasī [Stuffed Tomatoes | vegan]

When tomatoes reach their sweet summer peak, it’s the perfect time to make *Pomidōr Dolmasī*. Discover how the sweet-and-sour profiles of the northwestern Azerbaijani provinces transform this naturally plant-based dish into a centerpiece worth savoring.